Joseph LeMay 6000m row
6,000m
Meters
23:38.4
Time
1:58.2
Pace
403
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 109 |
July 18, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 6,000m | 1:58.2 | 212 | 1029 | 22 | 126 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 23 | 114 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 22 | 123 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 23 | 126 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 23 | 127 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 23 | 133 |
| 3:56.1 | 6,000m | 1:58.0 | 213 | 1032 | 23 | 135 |
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Workout Graph
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