Joseph LeMay 4:19 row
1,015m
Meters
4:19.3
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 123 |
July 29, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,015m | 2:07.7 | 168 | 877 | 21 |
| 1:41.5 | 1,015m | 0:50.0 | 2800 | 9936 | 21 |
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