Joseph LeMay 3:18 row

721m

Meters

3:18.5

Time

2:17.6

Pace

42

Calories

Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count80
Drag Factor123

July 29, 2019 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.5 721m 2:17.6 134 761 24
3:18.0 722m 2:17.1 136 767 24

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Workout Graph

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