Joseph LeMay 4:34 row
1,020m
Meters
4:34.2
Time
2:14.4
Pace
60
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
July 31, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,020m | 2:14.4 | 144 | 796 | 21 | 108 |
| 4:34.0 | 1,020m | 2:14.3 | 144 | 797 | 21 | 108 |
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