Joseph LeMay 4:33 row
1,016m
Meters
4:33.7
Time
2:14.6
Pace
60
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 02, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,016m | 2:14.6 | 143 | 792 | 21 | 118 |
| 4:33.0 | 1,016m | 2:14.3 | 144 | 796 | 21 | 118 |
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Workout Graph
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