Joseph LeMay 4:28 row
1,015m
Meters
4:28.3
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 116 |
August 05, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,015m | 2:12.1 | 152 | 821 | 21 |
| 1:41.6 | 1,015m | 0:50.0 | 2792 | 9908 | 21 |
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