Joseph LeMay 4:10 row
1,017m
Meters
4:10.2
Time
2:03.0
Pace
65
Calories
113
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 116 |
November 14, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,017m | 2:03.0 | 188 | 947 | 21 | 113 |
| 4:10.0 | 1,017m | 2:02.9 | 188 | 948 | 21 | 113 |
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