Joseph LeMay 24:23 row
6,019m
Meters
24:23.6
Time
2:01.5
Pace
394
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 113 |
November 09, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.6 | 6,019m | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 24:23.0 | 1,109m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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