Joseph LeMay 4:21 row
1,018m
Meters
4:21.2
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 113 |
November 16, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,018m | 2:08.2 | 166 | 870 | 20 |
| 1:41.8 | 1,018m | 0:50.0 | 2800 | 9936 | 20 |
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