Joseph LeMay 4:32 row
1,011m
Meters
4:32.6
Time
2:14.8
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 113 |
November 16, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,011m | 2:14.8 | 143 | 791 | 23 |
| 4:32.0 | 1,012m | 2:14.3 | 144 | 796 | 23 |
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