Joseph LeMay 2:23 row
520m
Meters
2:23.0
Time
2:17.5
Pace
30
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 122 |
February 28, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 520m | 2:17.5 | 135 | 763 | 20 |
| 2:23.0 | 521m | 2:17.2 | 135 | 766 | 20 |
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Workout Graph
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