Joseph LeMay 2:17 row
512m
Meters
2:17.3
Time
2:14.0
Pace
30
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 138 |
November 22, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 512m | 2:14.0 | 145 | 799 | 21 | 115 |
| 2:17.3 | 513m | 2:13.8 | 146 | 802 | 21 | 115 |
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