Joseph LeMay 8:15 row
2,016m
Meters
8:15.3
Time
2:02.8
Pace
129
Calories
113
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 120 |
November 27, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,016m | 2:02.8 | 189 | 949 | 20 | 113 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 111 |
| 8:15.3 | 797m | 2:02.5 | 190 | 954 | 20 | 115 |
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