Joseph LeMay 12:20 row
3,022m
Meters
12:20.7
Time
2:02.5
Pace
195
Calories
110
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 114 |
December 03, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.7 | 3,022m | 2:02.5 | 190 | 954 | 20 | 110 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 106 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 114 |
| 12:20.0 | 574m | 2:01.9 | 193 | 964 | 20 | 110 |
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