Joseph LeMay 4:13 row
1,009m
Meters
4:13.8
Time
2:05.7
Pace
63
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
December 04, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,009m | 2:05.7 | 176 | 905 | 21 | 115 |
| 4:13.0 | 1,010m | 2:05.2 | 178 | 913 | 21 | 115 |
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Workout Graph
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feet out cool down