Joseph LeMay 19:46 row
5,021m
Meters
19:46.4
Time
1:58.1
Pace
338
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 110 |
December 04, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,021m | 1:58.1 | 212 | 1030 | 22 | 125 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 118 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 121 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 128 |
| 19:46.0 | 1,217m | 1:57.5 | 216 | 1042 | 23 | 133 |
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Workout Graph
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