Joseph LeMay 4:20 row
1,012m
Meters
4:20.4
Time
2:08.6
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
December 04, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,012m | 2:08.6 | 164 | 865 | 19 |
| 4:20.0 | 1,013m | 2:08.3 | 166 | 869 | 19 |
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