Joseph LeMay 16:28 row
4,024m
Meters
16:28.1
Time
2:02.7
Pace
260
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 117 |
December 06, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.1 | 4,024m | 2:02.7 | 189 | 950 | 20 | 117 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 115 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 118 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 118 |
| 16:28.0 | 349m | 2:06.0 | 175 | 901 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out.