Joseph LeMay 4:13 row
1,016m
Meters
4:13.9
Time
2:04.9
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
December 06, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,016m | 2:04.9 | 179 | 917 | 18 |
| 4:13.0 | 1,017m | 2:04.3 | 182 | 925 | 18 |
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Workout Graph
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stopped because I forgot to connect HR monitor.