Joseph LeMay 4:25 row
1,020m
Meters
4:25.3
Time
2:10.0
Pace
62
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 11, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,020m | 2:10.0 | 159 | 847 | 20 | 116 |
| 4:25.0 | 1,021m | 2:09.7 | 160 | 851 | 20 | 116 |
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feet out cool down