Joseph LeMay 4:29 row
1,015m
Meters
4:29.9
Time
2:12.9
Pace
60
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 12, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,015m | 2:12.9 | 149 | 812 | 21 | 116 |
| 4:29.0 | 1,015m | 2:12.5 | 150 | 817 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out cool down