Joseph LeMay 2000m row
2,000m
Meters
7:53.6
Time
1:58.4
Pace
133
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 105 |
December 14, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 23 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 21 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 22 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 24 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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just a warm up at the gym before lifting weights.