Joseph LeMay 6000m row
6,000m
Meters
24:23.5
Time
2:01.9
Pace
390
Calories
117
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 112 |
December 18, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.5 | 6,000m | 2:01.9 | 193 | 964 | 20 | 117 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 19 | 108 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 21 | 116 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 21 | 120 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 21 | 119 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 21 | 120 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
just wasn't feeling it today. I did a five mile walk in the ice last night which tired me out. feet out.