Joseph LeMay 4:14 row
1,013m
Meters
4:14.4
Time
2:05.5
Pace
64
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 20, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,013m | 2:05.5 | 177 | 908 | 21 | 119 |
| 4:14.0 | 1,013m | 2:05.3 | 178 | 911 | 21 | 119 |
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Workout Graph
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feet out cool down