Joseph LeMay 4:29 row

1,016m

Meters

4:29.9

Time

2:12.8

Pace

61

Calories

102

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate20
Drag Factor113

December 25, 2019 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,016m 2:12.8 149 814 20 102
4:29.0 1,016m 2:12.3 151 819 20 102

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Workout Graph

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