Joseph LeMay 3:43 row

812m

Meters

3:43.4

Time

2:17.5

Pace

47

Calories

Average Watts134
Calories Per Hour762
Stroke Rate26
Stroke Count95
Drag Factor111

December 31, 2019 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.4 812m 2:17.5 134 762 26
3:43.0 813m 2:17.1 136 766 26

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Workout Graph

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