Joseph LeMay 4:23 row
1,017m
Meters
4:23.5
Time
2:09.5
Pace
62
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 03, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,017m | 2:09.5 | 161 | 854 | 20 | 113 |
| 4:23.0 | 1,018m | 2:09.1 | 162 | 858 | 20 | 113 |
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Workout Graph
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feet out cool down.