Joseph LeMay 7:29 row
1,726m
Meters
7:29.7
Time
2:10.2
Pace
105
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 110 |
January 06, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.7 | 1,726m | 2:10.2 | 158 | 844 | 20 | 112 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 115 |
| 7:29.0 | 567m | 2:11.3 | 154 | 831 | 20 | 110 |
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Workout Graph
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feet out cool down.