Joseph LeMay 8:03 row
2,022m
Meters
8:03.4
Time
1:59.5
Pace
134
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 110 |
January 07, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 2,022m | 1:59.5 | 205 | 1005 | 22 | 133 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 132 |
| 8:03.0 | 767m | 1:59.2 | 206 | 1009 | 22 | 134 |
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feet out cool down