Joseph LeMay 6000m row

6,000m

Meters

24:44.0

Time

2:03.6

Pace

385

Calories

120

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate21
Stroke Count516
Drag Factor110

January 07, 2020 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

feet out with pick drill to start.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:44.0 6,000m 2:03.6 185 936 21 120
5:14.1 1,200m 2:10.8 156 837 23 110
4:53.9 2,400m 2:02.4 191 955 20 118
4:52.3 3,600m 2:01.7 194 966 20 122
4:52.2 4,800m 2:01.7 194 967 21 125
4:51.5 6,000m 2:01.4 195 972 21 126

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Workout Graph

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