Joseph LeMay 6000m row
6,000m
Meters
24:16.5
Time
2:01.3
Pace
392
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 112 |
January 09, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.5 | 6,000m | 2:01.3 | 196 | 973 | 20 | 120 |
| 4:53.5 | 1,200m | 2:02.2 | 191 | 958 | 20 | 113 |
| 4:51.3 | 2,400m | 2:01.3 | 196 | 973 | 20 | 119 |
| 4:50.5 | 3,600m | 2:01.0 | 197 | 979 | 20 | 117 |
| 4:50.4 | 4,800m | 2:01.0 | 198 | 979 | 21 | 123 |
| 4:50.8 | 6,000m | 2:01.1 | 197 | 977 | 21 | 128 |
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