Joseph LeMay 4:00 row
1,069m
Meters
4:00.0
Time
1:52.2
Pace
75
Calories
126
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 112 |
January 10, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 27 | 126 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 119 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 130 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 126 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 130 |
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