Joseph LeMay 12:10 row
3,018m
Meters
12:10.9
Time
2:01.0
Pace
197
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 113 |
January 11, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 3,018m | 2:01.0 | 197 | 978 | 26 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 12:10.0 | 544m | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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feet out warm up before lifting weights. the monitor was all over the place, but I think the overall pace indicated was correct.