Joseph LeMay 8:42 row
2,010m
Meters
8:42.4
Time
2:09.9
Pace
122
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 111 |
January 13, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,010m | 2:09.9 | 159 | 848 | 21 | 115 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 115 |
| 8:42.0 | 859m | 2:09.2 | 162 | 858 | 21 | 116 |
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feet out cool down