Joseph LeMay 8:09 row
2,017m
Meters
8:09.7
Time
2:01.3
Pace
132
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 111 |
January 13, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,017m | 2:01.3 | 196 | 973 | 21 | 119 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 117 |
| 8:09.0 | 789m | 1:59.7 | 204 | 1001 | 21 | 121 |
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feet out warm up