Joseph LeMay 2:17 row
524m
Meters
2:17.9
Time
2:11.5
Pace
31
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 16, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 524m | 2:11.5 | 154 | 828 | 20 | 114 |
| 2:17.0 | 525m | 2:10.4 | 158 | 842 | 20 | 114 |
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Workout Graph
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feet out cool down