Joseph LeMay 2:13 row
508m
Meters
2:13.7
Time
2:11.5
Pace
30
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
January 22, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 508m | 2:11.5 | 154 | 828 | 21 | 113 |
| 2:13.0 | 509m | 2:10.6 | 157 | 840 | 21 | 113 |
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Workout Graph
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feet out cool down