Joseph LeMay 4:16 row
1,015m
Meters
4:16.6
Time
2:06.4
Pace
63
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 27, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,015m | 2:06.4 | 173 | 896 | 21 | 117 |
| 4:16.0 | 1,015m | 2:06.1 | 175 | 900 | 21 | 117 |
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