Joseph LeMay 23:49 row
6,016m
Meters
23:49.3
Time
1:58.7
Pace
402
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 117 |
January 27, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 6,016m | 1:58.7 | 209 | 1018 | 23 | 129 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 118 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 127 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 136 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 133 |
| 23:49.0 | 964m | 1:58.7 | 209 | 1018 | 24 | 134 |
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feet out.