Joseph LeMay 2:19 row

516m

Meters

2:19.7

Time

2:15.3

Pace

30

Calories

110

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Drag Factor114

February 02, 2020 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

feet out cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.7 516m 2:15.3 141 785 21 110
2:19.0 517m 2:14.4 144 795 21 110

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Workout Graph

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