Joseph LeMay 2x6000m/5:00r row
12,000m
Meters
48:03.1
Time
2:00.1
Pace
803
Calories
132
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,172m |
| Overall Time | 58:03.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 114 |
February 02, 2020 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.1 | 12,000m | 2:00.1 | 202 | 994 | 23 | 132 |
| 24:55.7 | 6,000m | 2:04.6 | 181 | 922 | 21 | 122 |
| 23:07.4 | 6,000m | 1:55.6 | 226 | 1079 | 25 | 143 |
| r172m |
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Workout Graph
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