Joseph LeMay 2x6000m/5:00r row
12,000m
Meters
47:48.8
Time
1:59.5
Pace
801
Calories
134
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,086m |
| Overall Time | 57:48.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 117 |
February 09, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.8 | 12,000m | 1:59.5 | 205 | 1005 | 23 | 134 |
| 24:25.0 | 6,000m | 2:02.0 | 192 | 962 | 21 | 124 |
| 23:23.8 | 6,000m | 1:56.9 | 219 | 1052 | 25 | 145 |
| r86m |
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Workout Graph
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