Joseph LeMay 5000m row
5,000m
Meters
20:19.2
Time
2:01.9
Pace
324
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 114 |
February 12, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 20 | 120 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 20 | 111 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 20 | 119 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 20 | 118 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 21 | 125 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 21 | 129 |
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Workout Graph
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feet out.