Joseph LeMay 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 113 |
February 14, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 20 | 118 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 20 | 111 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 20 | 118 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 21 | 118 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 21 | 119 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out