Joseph LeMay 4:24 row
1,015m
Meters
4:24.5
Time
2:10.2
Pace
62
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 16, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,015m | 2:10.2 | 158 | 844 | 20 | 111 |
| 4:24.0 | 1,016m | 2:09.9 | 160 | 849 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down