Joseph LeMay 4:22 row
1,012m
Meters
4:22.9
Time
2:09.8
Pace
62
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 21, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,012m | 2:09.8 | 160 | 849 | 21 | 120 |
| 4:22.0 | 1,012m | 2:09.4 | 161 | 855 | 21 | 120 |
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feet out cool down