Joseph LeMay 3:32 row
774m
Meters
3:32.4
Time
2:17.2
Pace
45
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 107 |
February 23, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.4 | 774m | 2:17.2 | 135 | 766 | 23 |
| 3:32.0 | 774m | 2:16.9 | 136 | 768 | 23 |
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pick drill warm up feet out.