Joseph LeMay 8:31 row
2,013m
Meters
8:31.7
Time
2:07.0
Pace
125
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
February 25, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.7 | 2,013m | 2:07.0 | 170 | 886 | 22 | 122 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 122 |
| 8:31.0 | 836m | 2:06.1 | 174 | 899 | 23 | 123 |
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feet out cool down