Joseph LeMay 2x5000m/4:00r row
10,000m
Meters
41:00.1
Time
2:03.0
Pace
646
Calories
127
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 49:00.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 109 |
February 26, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,000m | 2:03.0 | 188 | 947 | 21 | 127 |
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 20 | 124 |
| 20:26.3 | 5,000m | 2:02.6 | 190 | 953 | 22 | 131 |
| r91m |
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Workout Graph
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