Joseph LeMay 12:24 row
3,019m
Meters
12:24.7
Time
2:03.3
Pace
194
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 110 |
March 02, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 3,019m | 2:03.3 | 187 | 942 | 21 | 120 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 116 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 121 |
| 12:24.0 | 586m | 2:02.8 | 189 | 949 | 22 | 123 |
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